{"type":"firestarter.listing","listing":{"id":"lst_9V_QlX3n","product_name":"SMAI - Knitted Mini Resistance Bands - Set of 4","category":"Mini Bands","description":"\n\nKnitted latex rubber in elastic polycotton: Provide a non-slip hold and keep bands stable during squats, lunges, and deadlifts for legs.\n\nReinforced seam and machine-washable polycotton: Withstand repeated stretch and keep bands clean for glute and hip work during warm-ups and recovery.\n\nFour color-coded resistances (100 lb, 120 lb, 150 lb, 200 lb): Provide clear progression to build leg strength as you train from Light to X Heavy and target progressive overload.\n\nWarm-up and activation ready: Support stretches and band walks to target glutes and hips and improve range of motion before and after training.\n\nVersatile lower-body training: Support knee stability and target glutes, quads, and hamstrings during squats, lunges, hip thrusts, and banded walks.\n\n35 cm length × 8 cm width, 100% max stretch: Ensure safe use by limiting to 70 cm and keep bands from damage on abrasive surfaces.\n","images":["https://cdn.shopify.com/s/files/1/0508/3670/1334/files/All_Colours_Knitted_Band_Fan.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Red_Knitted_Band_1c477ca6-8a9d-471f-98f6-0a41efd9e231.jpg?v=1780581859","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Red_Knitted_Band_Underside_Close_Up_88b42de8-b7eb-406e-9473-638979a04b28.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Red_Knitted_Band_Close_Up_f86a7a05-a0f4-4594-928d-1f857ca96e1f.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Blue_Knitted_Band_f3d524cc-a130-4cdb-bc3e-95367902321d.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Blue_Knitted_Band_Underside_Close_Up_0f83309a-883d-4e70-bfb5-d5e1137f1f2b.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Blue_Knitted_Band_Close_Up_478f27ca-6c36-45a9-901c-a37af16147f6.jpg?v=1780581859","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Grey_Knitted_Band_8cabd0c5-f4dc-4c0d-a3c6-b55c6995ca25.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Grey_Knitted_Band_Underside_Close_Up_51fd0738-39ed-470a-8d5f-e0a341df5f7a.jpg?v=1780581859","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Grey_Knitted_Band_Close_Up_f21f6aa3-46ea-4062-a373-4d17222d08bf.jpg?v=1780581859","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Black_Knitted_Band_dde22c83-71a1-4d6c-b7f2-c6e7e6f38ad2.jpg?v=1780581858","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Black_Knitted_Band_Underside_Close_Up_17654f49-4117-4270-afda-3d05a04328a5.jpg?v=1780581859","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Black_Knitted_Band_Close_Up_f9a9ac0b-20ed-4e77-8526-78e4b408e339.jpg?v=1780581859"],"price":44.95,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-20T14:56:51.900Z"},"share_url":"https://firestarter.network/l/lst_9V_QlX3n","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_9V_QlX3n' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy SMAI - Knitted Mini Resistance Bands - Set of 4' and a budget_max comfortably above $44.95 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}