{"type":"firestarter.listing","listing":{"id":"lst_UJs7-sl2","product_name":"The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste.","category":"Cookbook","description":"Turn meal prep aspirations into dinnertime reality: 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking.\nInstead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. \nATK's meal plan strategies are easy to put into practice: \n\nPrep your vegetables and grains for the week in a weekend \"power hour.\"\nPrep bulk pantry ingredients ahead in a \"pantry power hour\" so they're ready to go in a flash.\nCross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.\nMake, store, and reheat full meals with no loss of flavor.\nDouble meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: \n\nWeekly grocery lists max out at a dozen items.\nActive cooking time for recipes maxes out at 45 minutes.\nLoads of pantry substitution suggestions let you adapt recipes according to what you have on hand.\nTo make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night.\n","images":["https://cdn.shopify.com/s/files/1/1030/2399/files/1_921ac91a-5a35-4a4a-a0e0-dfe5353040af.jpg?v=1714316300","https://cdn.shopify.com/s/files/1/1030/2399/files/5_fd6a2b39-e3cf-4221-af31-7de5b6af47f6.jpg?v=1714316302","https://cdn.shopify.com/s/files/1/1030/2399/files/2_b6db2676-52b5-4e76-978f-a543f4f3cb1a.jpg?v=1714316302","https://cdn.shopify.com/s/files/1/1030/2399/files/3_e3e7835b-64d7-467c-b43c-c63a71baa57a.jpg?v=1714316302","https://cdn.shopify.com/s/files/1/1030/2399/files/4_8bd53cd0-7b9c-4237-958a-1fe98f82d7bc.jpg?v=1714316302"],"price":24.99,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-18T20:46:11.878Z"},"share_url":"https://firestarter.network/l/lst_UJs7-sl2","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_UJs7-sl2' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste.' and a budget_max comfortably above $24.99 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}