{"type":"firestarter.listing","listing":{"id":"lst_VirubDDt","product_name":"Living.Fit - Six Gates of Silverman Program","category":"Hybrid Program","description":"\n\n45-day, 6-day/week plan (40–60 min): Build strength and lean mass for intermediate–advanced users; repeat once to improve results.\n\nHigh-intensity workouts: Deliver 50 to 120 calories per 10 minutes and keep heart rate high to improve conditioning.\n\nBrowser, iOS, and Android access: Provide follow-along videos to train on your computer or mobile device with flexibility.\n\nDB/KB pair and band required: Support training that strengthens shoulders, chest, back, core, and legs.\n\nOptional 5 to 100 lb sets and tools: Expand progression with full bands, paralettes, sliders, and mini bands.\n\nIncluded in Full Access Membership: Provide a 20–30 min Workout Generator to set up custom sessions when time is tight.\n","images":["https://cdn.shopify.com/s/files/1/0508/3670/1334/files/2024ProgramThumbnails_49.png?v=1781026109"],"price":19.99,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-20T14:56:50.828Z"},"share_url":"https://firestarter.network/l/lst_VirubDDt","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_VirubDDt' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy Living.Fit - Six Gates of Silverman Program' and a budget_max comfortably above $19.99 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}