{"type":"firestarter.listing","listing":{"id":"lst__hBKsXBQ","product_name":"10lb Technique Plates","category":"Technique Plates","description":"What You Need to Know About Our Technique Plates\nDo you need a great solution for teaching form and technique at low weights? These Fringe Sport technique plates are the answer to your needs! The solid polyurethane construction results in a thicker, stiff plate that keeps the bar at the proper height no matter what. You can use these for those new to lifting, kids or anyone who wants to learn how to lift in the proper way as they begin their strength journey!\n\nStronger polyurethane material that doesn't bend and waffle.\n\n\nNo steel insert to come loose and break out.\n\nThicker plate width helps increase durability.\nThe best value option for teaching beginners proper form and technique.\n\nWeight labeled in pounds and kilogram conversions on both sides of plate.\nFits on barbells with 2\" diameter sleeves, like our 15lb Training Barbell or the OSO Mini Bar.\n\nPackage Contents and Specifications\n\n\nQuantity: 2 - Technique Plates (1 Pair)\n\nColor: Black\n\nWidth: 5 pound - 0.625\", 10 pound - 1.313\"\n\nFull Diameter: 5 pound - 17.75\", 10 pound - 17.5\"\n\nInsert Diameter: 2 inches\n\nWeight: 5 pounds or 10 pounds per plate\n\nMaterial: Polyurethane\n\nWarranty: 1 Year Satisfaction Guaranteed\n\nWhat Are Technique Plates? Why Use 10lb Tech Plates?\nTech plates are the predecessors to bumper plates. Before the technology and engineering existed to make high quality, lighter weight plates from rubber - or what you know as bumper plates - tech plates were the answer to hold a barbell at proper IWF height to start your first pull for the clean or snatch (or the deadlift for that matter).\nSo why do you want to use them?\n\nAs a new lifter, you want to lightly load the barbell, but still learn the proper position to start the bottom of their lifts. The 5# tech plates are great for this.\nYou think you can't trust any 10 pound bumpers to be durable. While it's possible you've had wimpy bumpers in the past, you need to check out our 10# bumpers - any of them, really! The bumpers are less expensive, and a b","images":["https://cdn.shopify.com/s/files/1/0049/4272/files/Technique-Plates-Fringe-Sport-106803349.jpg?v=1718669464","https://cdn.shopify.com/s/files/1/0049/4272/files/Technique-Plates-Fringe-Sport-106803488.jpg?v=1718669460"],"price":70,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-18T20:46:45.476Z"},"share_url":"https://firestarter.network/l/lst__hBKsXBQ","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst__hBKsXBQ' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy 10lb Technique Plates' and a budget_max comfortably above $70.00 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}