{"type":"firestarter.listing","listing":{"id":"lst_sEHWAe9P","product_name":"The Original Stick - Warm-Up Resistance Band Set (2\" x 12\")","category":"Mini Bands","description":"\n\nOne band of each of the 5 tensions: X-Light through X-Heavy in a single set -- you have the right resistance for every movement without guessing or buying multiples.\n\nBuilt for dynamic warm-ups: Glute and hip activation before lifting or running -- the staple pre-training piece used by trainers and physical therapists.\n\nRehab and prehab-ready: Light tensions support early-stage rehab; heavier tensions handle progressive loading as strength returns.\n\nGlute bridges, lateral walks, abduction, adduction: The core movement library for hip and glute training is covered by this set out of the box.\n\nCarry bag and quick-start guide included: Bag keeps the set together; the insert covers exercise basics so a first-time user is not guessing what to do.\n\nFloor-use restriction: Do not use under feet or in direct contact with the ground -- keep them on skin or above the shoes for longest life.\n","images":["https://cdn.shopify.com/s/files/1/0508/3670/1334/files/Mini-Loop-5-Pack_-Main-Image-On-Gray_1.jpg?v=1780604109","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/SSF-Mini-Bands_12x2in-5-Pack-Includes_Nov-2022_1_cae9cef5-f6cc-4364-ae90-8d3f3c5a8072_1.png?v=1780604109","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/SSF-Mini-Bands_Premium-Latex_Nov-2022_3_43f2d4b3-69a1-4de9-b621-988ed4e993b5.png?v=1780604109","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/SSF-Mini-Bands_Spec-Page-Exercise-Anywhere_Sept-2022_3_1.png?v=1780604109","https://cdn.shopify.com/s/files/1/0508/3670/1334/files/SSF-Mini-Bands_Spec-Page-Lower-_-Upper-Body-Exercise-Options_Nov-2022_3_1.png?v=1780604109"],"price":14.9,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-20T14:56:47.712Z"},"share_url":"https://firestarter.network/l/lst_sEHWAe9P","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_sEHWAe9P' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy The Original Stick - Warm-Up Resistance Band Set (2\" x 12\")' and a budget_max comfortably above $14.90 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}