{"type":"firestarter.listing","listing":{"id":"lst_tuXt3MKA","product_name":"Foam Rolling Routine","category":"Workout Plans","description":"\n\nProgram Delivery: Stream follow-along videos on browser, iOS, or Android to train anywhere and keep sessions on track.\n\nEquipment Needed: Foam roller supports targeted release to improve mobility and keep recovery on track before or after training.\n\nDuration: 30 days, 40–60 minutes per day deliver mobility gains and keep progress steady with repeatable, extendable sessions.\n\nUser Level: Beginner to advanced structure provides guidance to train and improve range of motion in every session.\n\nGoal: Increase mobility to support posture and movement and improve range of motion for training and everyday life.\n\nFull Access Membership: Full Access Membership included to provide Workout Generator and set up 20–30 minute sessions when time is limited.\n","images":["https://cdn.shopify.com/s/files/1/0508/3670/1334/files/individualworkoutsWorkoutGenerator_3.png?v=1781290483"],"price":0.99,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-20T14:56:50.190Z"},"share_url":"https://firestarter.network/l/lst_tuXt3MKA","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_tuXt3MKA' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy Foam Rolling Routine' and a budget_max comfortably above $0.99 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}