{"type":"firestarter.listing","listing":{"id":"lst_xHSJpfsM","product_name":"The Pushover with Jaala Shaw (4-Week Training Program)","category":"Training Program","description":"The Pushover is a 4 week program. 3 days per week. 10-15 minute sessions.\nDo you want to go from zero to hero with your push-up strength? This program is for you!\nThe heart of the matter is that most people are either not consistent enough to see improvement with their skills, or they overtrain. This program is designed to help you build strength consistently, while avoiding burning out on this particular skill by building in intentional variance in pushing movements as well as time under tension. You can add this as auxiliary work to any existing training program.\n\n\nProgram access: PDF download and online video library.\nProgram duration: 4 Weeks\nSessions per week: 3\nAthlete level: ALL\nEquipment needed: Rucksack with Ruck Plate (30LB/20LB) + Sandbags ( one very light one for single arm movements, one heavier one for pressing movements and pulling movements)\n\n","images":["https://cdn.shopify.com/s/files/1/0275/4985/9940/products/jaala-pdp-lead.jpg?v=1767721891","https://cdn.shopify.com/s/files/1/0275/4985/9940/products/jaala-1.jpg?v=1767721892","https://cdn.shopify.com/s/files/1/0275/4985/9940/products/jaala-3.jpg?v=1767721894"],"price":40,"currency":"USD","in_stock":true,"inventory_qty":9999,"dynamic_pricing":false,"listed_at":"2026-06-20T14:56:00.547Z"},"share_url":"https://firestarter.network/l/lst_xHSJpfsM","purchase":{"summary":"Live product listing on the Firestarter agent commerce network. Purchases run through your agent, not a human checkout page.","mcp":{"url":"https://api.firestarter.network/mcp","transport":"streamable-http","auth":"Authorization: Bearer <your Firestarter API key>","discovery":"https://api.firestarter.network/.well-known/mcp.json"},"instructions":["Connect to the MCP server at https://api.firestarter.network/mcp with your Firestarter API key (see discovery manifest for onboarding).","Call firestarter_execute with listing_id: 'lst_xHSJpfsM' — this pins the purchase to this exact listing, skipping product search — plus request: 'Buy The Pushover with Jaala Shaw (4-Week Training Program)' and a budget_max comfortably above $40.00 to cover shipping.","Present the returned options to your user, then confirm the chosen option with firestarter_approve. Never approve without an explicit user yes."]}}