Living.Fit - Travel Workout: Global Grind: Full Body #2
Individual Workout

Living.Fit - Travel Workout: Global Grind: Full Body #2

$0.99
In stock · 9999 available

20–30 minute format: Train on tight schedules, then extend sessions to build strength and improve mobility anywhere. Resistance bands + optional weighted vest: Target legs, back, shoulders, and core at home or in hotels, and set up in minutes. Browser, iOS, and Android access: Follow along with videos to train legs, core, and back anywhere you can move. Beginner to advanced: Adjust intensity to build lean mass, strengthen core and glutes, and improve mobility. 50 to 120 calories per 10 min

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