Living.Fit - Dumbbell Sicko Workout Program
Hybrid Program

Living.Fit - Dumbbell Sicko Workout Program

$0.00
In stock · 9999 available

AMRAP, EMOM, and HIIT workouts: Provide high intensity to build strength, target fat loss, and keep training fresh throughout 60 days. 60 days, 40–60 min, 5 days/week: Deliver consistent training to build lean body mass and improve conditioning with two rest days. Browser, iOS, and Android access: Ensure you can train anywhere and keep progress on track with follow along videos on your computer or mobile device. 1 pair of dumbbells; optimal 5–100 lb set: Support progression and target streng

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