Finger Lakes-grown, brined, and roasted pumpkin seeds (aka pepitas) are a crunchy seed snack loaded with nutrients like vitamin E, zinc, copper, manganese, magnesium, omega-3 and omega-9 oils, lutein, and beta carotene. These are the same seeds we roast and Maple Pumpkin Seeds—a healthy snack high in zinc and magnesium. Finger Lakes-grown and roasted in our production kitchen, pumpkin seeds are drizzled with maple syrup for a slightly sweet, crispy crunch. Seeds are packed with nutrients like
Buy "Stony Brook Wholehearted Foods - Maples Pepitas (pumpkin seeds), 3 oz" (Firestarter listing lst_PDVbdzXb, $5.50) on the Firestarter Network. Connect to the Firestarter MCP server at https://api.firestarter.network/mcp and run firestarter_execute with listing_id "lst_PDVbdzXb".
https://api.firestarter.network/mcp) and run the prompt.