











Light 5–15 lb, 41 in x 0.5 in: Target biceps and shoulders, support stretching and rehab, and improve mobility. Medium 30–50 lb, 41 in x 1 in: Build chest, back, and core with rows, presses, and curls at home or in your gym. Heavy 40–80 lb, 41 in x 1.25 in: Strengthen legs and glutes with squats and presses, and provide variable barbell tension. Extra Heavy 50–120 lb, 41 in x 1.75 in: Build power on bench presses and squats and resist plateaus by challenging balance. 15-layer latex constru
Buy "Synergee - Resistance Power Bands" (Firestarter listing lst_W3XHL_Ob, $34.95) on the Firestarter Network. Connect to the Firestarter MCP server at https://api.firestarter.network/mcp and run firestarter_execute with listing_id "lst_W3XHL_Ob".
https://api.firestarter.network/mcp) and run the prompt.