Bunions & Big Toe Mobility | A Solution-Based Approach

$25.00
In stock · 9999 available

The big toe is the final point of propulsion in gait. When first metatarsophalangeal (MPJ) dorsiflexion is limited, the entire kinetic chain compensates. Restrictions at the big toe can impair ankle plantar flexion and hip extension, leading to shortened stride length, abducted gait, low-gear push-off, and inefficient movement patterns. Bunions are not simply cosmetic changes or “a bump.” They represent complex biomechanical and neurosensory adaptations involving instability, ligament laxity, al

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