Understanding the Aging Foot & It's Effect on Movement

Understanding the Aging Foot & It's Effect on Movement

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As we age, sensory acuity, tissue quality, muscle strength, and movement adaptability decline — often starting in the feet. Understanding how the aging foot affects balance and movement is critical for maintaining independence and reducing injury risk. What You’ll Learn Understand how osteoarthritis, especially in the great toe, impacts gait Describe how sarcopenia and atrophy of foot intrinsics increases balance risk Learn how neuropathy and reduced foot sensation affect movement longevity Exp

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